Best whey protein brands available in Indian market : know about them.

People nowadays are becoming quite concerned about their health and fitness. They are opting for several balanced and specially made diets. Most dietary forms require optimum amounts of protein. Although non vegetarian people can intake it from diet. But it becomes difficult for vegetarians to get desired amount of protein from diet.

For this section of people whey protein supplements are considered as best way to add high amount of quality protein. It will help in muscle building and developing good health and physique.

So here we are mentioning top five brands of whey protein that are available in Indian market.

1. Optimum nutrition.

It is the most commonly used and trusted brand of whey protein in India. This brand offers around 12 flavours for users with different choices. As parent company claims, it can provide you with 24 grams of protein in a scoop of 30 grams. Addition to protein, it contains 1 gram fat and 3 grams of carbohydrate with 5.5 grams of natural Branched Chain Amino Acids. Depending upon the situation and sale period this whey protein may cost you around 2500 INR – 3000 INR for one kg.

• Dymatize nutrition elite.

Basically, Dymatize is a foreign brand that has a good market in India. If you do not really bother about the cost and have a good budget, then you can surely opt for Dymatize nutrition elite.

With a serving size of around 36 grams this brand offers 24 grams of high quality protein. Other contents include 2 grams of fat, 3 grams of carbohydrates and 5.5 grams of branched chain amino acids(BCAAs). In addition to these, this brand also provide leucine. It comes in a packing of 2 kilograms with cost of around 5000 – 6000 INR.

• Muscle Blaze raw whey protein.

If you are the one who is looking for just whey protein and none any other type of additive. Then the raw way protein is the best option for you. Muscle Blaze offers unflavoured version of raw whey protein which is 100% vegetarian. In a scoop of 30 grams, it contains 25 grams of protein, along with 2.1 grams of carbohydrates and 1.95 grams of fat. This product is quite budget friendly too. Most of the times it is available at 1500 – 2200 INR for one kilograms.

• Optimum nutrition gold standard 100%.

Basically, it is the premium product offered by optimum nutrition for whey protein. It is much more enhanced version, with 24 grams of high quality protein in 30 grams scoop. The fat and carbohydrate content is much more lower than basic optimum nutrition whey protein. So people who are previously on a keto diet should avoid it. It may cost you about 2000 – 2500 INR for one kg.

• Ultimate Nutrition Prostar 100%.

Another one of the most loved and trusted brand in Indian market by health enthusiasts. In a scoop size of 30 grams, it provides 25 grams of protein. Fat content remains around 1 gram and 2 grams of carbohydrate in a single scoop. One of the oldest brands and offers around 9 different flavours. The package of 1 kg. will cost you around 2400 – 3000 INR.

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