“Crying have health benefits”, know how it may benefit your health.
Although crying is a common human action and it can be triggered by several different emotions. Most of the time people cry because of some bad or ill happening. But recently, researchers have found that crying can benefit both your body and mind. Moreover, these benefits begin at birth of baby’s first cry. So, go through the below mentioned health benefits that are scientifically proven for crying. • Natural body detoxification. Till now there are three different types of tears studied. These include reflex tears, continuous tears and emotional tears. Basically reflex tears clear foreign radicals like smoke and dust from your eyes. Meanwhile, continuous tears work for lubrication your eyes and help to protect them from infections. Emotional tears have the most and numerous amounts of health benefits. Emotional tears contain stress hormones and other toxins. That is the reason why researchers have theorised that crying flushes these things out of your system, thus making it a detoxific...