Will collagen protein shake act as an antidote to skin ageing? Let’s check.
One must have noted Instagram health and wellness influencers on their feed. Raving about collagen and putting it in everything. The reason behind is good evidence that our skin retains its electricity and protects our bones meanwhile organs with the help of collagen. One of the most easiest and effective way to consume collagen is through hydrolysed collagen peptides. They are mainly available in powdered form. In this form, the amino acids in collagen have been breaking down, making it easier for body to digest. Collagen is the most abundant found protein variety inside human body. But as the body ages collagen content subsequently decreases. Always remember there is no such magic potion that will help you to reverse your skin ageing. But there are some supplements that are scientifically proven to improve your skin appearance by supporting its elasticity. Several scientific evidences show that collagen has been proven to also benefit digestive health of people with inflammatory bowe...