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Is black salt really better than regular salt ? Know it’s benefits and uses !

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Black salt is a popular ingredient used in Indian cuisine. It is left because of its unique flavour that enhances many dishes. There are some claims too that it provides several health benefits. There are many varieties of black salt available all around the globe, but the most common and used one is Himalayan black salt. It’s basically a rock salt that comes from salt mines of Pakistan, Bangladesh, India, Nepal and other location nearby Himalayas. Black salt is traditionally used since the time of ayurvedic medicines. Ayurveda experts and healers claim that Himalayan black salt has therapeutic qualities. • How black salt is different from regular salt : Black salt differs from regular salt, both in composition, taste and colour. Himalayan black salt basically originates as a pink Himalayan salt, which is a type of rock salt. Nowadays, black salt is prepared or manufactured from a combination of sodium chloride, sodium sulphate, sodium bisulphate and ferric sulphate. Before delivering ...