Healthi5me

Collagen is one of the most abundant protein found in the human body. Basically it is a major component of several connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles. Collagen has several important functions to perform, including providing your skin with structure and strengthening of your bones. These recent years, marked collagen supplements becoming popular among health enthusiasts and health concerns. Most of the commercially available collagen supplements are hydrolysed, which means that they can easily breakdown inside your gut. Regular consumption, an intake of collagens will have several health benefits. But here we are presenting before you the scientifically proven best five benefits. • May aid in relieving joint pain. Collagen is known for maintaining integrity of bone cartilage. Basically it’s a rubber like tissue that protects your joints. Collagen content decreases in body as one gets older, subsequently increasing the risk...

Pea protein powder supplements are gaining popularity amongst vegan health enthusiasts all around the world. It is a supplement that is made by extracting protein from yellow piece. Pea protein powder is basically used to increase protein content of smoothies and shakes, and is a greater fit for almost any diet. Addition to high quality protein, it has a great source of iron content too. Pea protein isolate is made by isolating the protein from ground yellow piece and then forming a powder content. Although the nutritional content can differ according to different brands. But on an estimation 20 grams of organic pea protein powder contains 80 calories, out of which 15 grams are of protein. So here we are mentioning some of the impressive health benefits of pea protein powder. • A high quality protein source. It is scientifically proven that pea protein contains all nine essential amino acids that human body cannot produce. These amino acids are required through diet. Addition to this p...

Testosterone hormone plays an important role in human male health. It is responsible to maintain muscle mass, bone density andsex drive. Production of testosterone hormone is at its highest in man’s early adulthood and drops little bit as the age grows. When human body do not produce the right amount of testosterone that condition is called hypogonadism. These type of males are given testosterone in supplement form or some of the boosters that will boost testosterone levels naturally Here we are coming up with five best ways to boost your testosterone naturally. • If you are obese, lose excess weight. Overweight and middle aged men with prediabetic are likely to have the low testosterone levels. During a study published in the Journal of Endocrinology reveals that low testosterone levels and diabetes are closely linked. Male who maintain a normal weight have lower risk of developing diabetes and low testosterone levels. • Take required amount of zinc. Zinc deficiency is one of the most...

Anabolic steroids are technically called anabolic androgenic steroids are just a type of artificial testosterones. These supplements are used to replace or add bodies, natural level of testosterones. This hormone is typically associated with male human body. An average healthy male has about 300 to 1000 ng/do of testosterones in body. This hormone is basically known for male sexual characters. • Use of anabolic steroids Anabolic steroids are not so harmful when they are used appropriately with proper dosage. The use of anabolic steroids depends on variety of health and athletic purposes. Athletes use anabolic steroids for growing muscle mass, gaining muscle strength, increasing bone density, increasing red blood cell production and etc. Steroids are mostly associated with athletes that need more strength, such as bodybuilders and weight lifters. Because of its potential for strength and muscle growth and improve in athletic performance. Let’s just drawn is known for increasing the inte...