Ice cream vs frozen yoghurt: Know which one is healthier.
Sometimes nothing is more satisfying than a creamy frozen treat after meals. People were looking for dessert options at grocery stores. May wonder whether frozen yoghurt is truly healthier than ice cream or not. Generally, it is claimed that frozen yoghurt is just like ice cream, but much more healthier. Because of its low fat levels and high probiotic content. But the ingredients of the particular brand and flavour of frozen yoghurt may determine whether it’s actually healthy. The two main ingredients that are present in ice cream and frozen yoghurts are dairy product and sweetener. Both of them may also contain some flavouring agents. The main difference is unlike ice cream, frozen yoghurt incorporates cultured milk or yoghurt. On the other hand, cream is typically used as the base of ice cream, which is air folded into ice cream during the churning process. Now know the differences on different parameters. • Fat content. For proper formation of ice cream, it should contain at least ...