Tulsi (Holy Basil) a gift of nature for healthy body, know all its benefits !
Tulsi is the most prominent part in various parts of Southeast Asia. It has a wide and flexible history with Indian medicines, treatment for many diseases and conditions. From leaves to the seeds of this plant Tulsi is considered as a tonic for body, mind and spirit. Almost every part of this plant is used for treating some or other medical conditions. Many researches and studies support that each part of Holy Basil may contains something nutritional for man and humankind. So let’s go through all the benefits this plant and know why it is called “Queen of herbs”. • Helpful in reducing stress and anxiety. Almost every part of Tulsi plant act as an adaptogen. The term adaptogen refers to all natural substances that helps a body to adapt to stress and promotes mental balance. Though the concept of Adaptogen is holistic but science and researches also represent that Tulsi has some or other pharmacological properties. So, moderately helps your mind to cope up with many type of mental stress...