Banana chips, know more about them and their impacts on body !
Banana chips are currently gaining popularity all around the globe for their taste and claimed benefits. They are basically dried fried slices of bananas that have some spices garnishing to give salty taste. They can also be coated with sugar syrup according to the demands. They are currently in trend for snack time. Bananas are considered as highly nutritious food for human beings with a balanced proportion of various nutrients. This fact leaves people wondering that if banana chips are similarly nutritious too. But the thing to keep in mind is unlike bananas, banana chips are highly processed. They just go through several processings and frying and cooking methods before arriving. It’s an estimation that about 72 grams of banana chips can contain up to 400 calories. In which major parts are carbohydrates, sugar and fats. • Banana chips and benefits linked to them. Banana chips are convenient snack options and easily available too. Banana chips are considered light, easy to pack, and ...