Healthi5me

Endo belly is a term used to describe the uncomfortable, often painful swelling and bloating that is because of endometriosis. It is a condition in which tissues that are similar to the lining inside uterus, called endometrium are found outside the uterus where they donor belong to. According to analysis and researches, there is an estimation that endometriosis affect more than 10% of reproductive age women. Other issues related to it include pain, infertility, heavy menstrual bleeding and digestive issues. Although endo belly is often a very distressing problem, but till now this topic somewhat seems to be suppressed. • Main and most common causes behind endo belly. During endometriosis, the endometrial like tissues that are located outside the uterus act similarly like endometrium. They do build up, then breaks down and bleeding each month. As this tissue do not receive anyway to leave the body it gets trapped. Thus resulting in inflammation and irritation on other tissues. Most of t...

Several people across the world are tired of defining sprains and strains, but cannot quite identify the difference between the two. Basically, both of them are used interchangeably to describe overstretching and tearing of soft tissues around or joint. But both of them have several differences that should be kept in mind. So go through the below mentioned in formation that will help you to distinguish between sprains and strains. • Symptoms of Sprains. Basically a joint sprain is the overstretching or tearing of ligaments. These are bands of tissues that connect two bones together at a joint. Ankle joint is the most prominent location of a sprain. Common symptoms of sprains include. 1. Pain around affected joint. 2. Swelling 3. Bruising. 4. Little or no flexibility. 5. Difficulty in using the joints full range of motion. • Symptoms of Strains. Most of the times are joint strain is the overstretching or tearing of muscle or tendons. Tendons are the dense fibrous chords of tissues. That...

Vitamin D is basically a fat soluble vitamin that plays a very critical role in human body. Though the results and benefits of vitamin D are well known with concrete facts for immune system. But nowadays people are wondering that supplementing with vitamin D may help them in reducing the risk of coronavirus. Till now there is no full cure or vaccine is available for this virus. But preventive measures like physical distancing, maintaining proper hygiene can protect you from coming in contact with COVID-19 virus. As studies and researches reveal that healthy levels of vitamin D can keep your immune system healthy and strong. So check out the fact whether vitamin D is beneficial in lowering down the risk of COVID-19 or not. • Vitamin D and its affect on immune system Vitamin D is a vital nutrient that is required for proper functioning of immune system. This vitamin plays a critical role in promoting immune response and has both anti-inflammatory and immunoregulatory properties. Vitamin...