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Best substitutes for heavy dairy cream !

In India, heavy dairy cream is one of the prominent staple ingredient in several cuisines and food items. Since older times our grandfathers and great grandfathers are consuming it for health benefits. But modern lifestyle do not allow so much of physical work, so consuming dairy cream may have several health and heart issues. So here we are presenting best substitutes that are much more light than dairy cream and will satisfy your urge. • Greek yoghurt. A mixture of Greek yoghurt with whole milk is the best alternative and looks similar to the heavy dairy cream. It is the best option to thicken up your recipes. Instead of using dairy cream. Moreover, Greek yoghurt will help in providing quality protein with somewhat less fat content. Because of the bacteria in yoghurt, it is easily digestible too. • Evaporated milk. Evaporated milk is available commercially canned and is a shelf stable product. Because of evaporation it has 60% less water content then regular water. So it will be thic...