Ultimate health benefits of consuming Cloves (laung).
Basically, cloves are the flower buds of clove tree they are also known as Laung in India. It is available in nearby markets, commercially in both hole and powdered form. It is a versatile spice that can be used to season most of the dishes and hot beverages. People love cloves because of their sweet and aromatic smell. Moreover, this spice is also used in traditional medicine methods. So go through the listed health benefits cloves may have on body. All the below mentioned benefits are proved by science, so you don’t have to worry much. • Reservoir of antioxidants. Cloves contain several important vitamins and minerals and addition to them, they are rich in antioxidant content. So cloves may help you to reduce oxidative stress that is a cause of several chronic diseases. Eugenol, is a compound present in cloves that has shown to act as a natural antioxidant. • May protect against stomach ulcers. Some Ayurvedic forms of medication used cloves to treat stomach ulcers. Peptic ulcers are ...