Healthi5me

Typhoid or typhoid fever is a serious health concern, still present in several parts of the globe. It has a vast array of side effects including headache, fatigue, stomach pain, diarrhoea and much more. Most of the times dietary changes can not cure the disease and its proper treatment involves the use of antibiotics and some dietary modifications. Typhoid fever basically is a type of bacterial infection that’s usually transmitted by consumption of contaminated food and water. According to a survey, typhoid fever is accounted for more than 215000 deaths globally each year. • Typhoid diet and tips for following it. Generally the typhoid diet is caused on elevating digestive distress caused by typhoid fever, while ensuring that your body is getting enough energy. Most of the times higher fibre food, which are quite difficult to digest are keep aside. Foods like raw fruits, vegetables, whole grains, nuts, seeds and legumes are completely put away. It is recommended to drink plenty of wate...

Most of the health enthusiasts, an health experts recommend low oxalate diets to treat variety of conditions, particularly kidney stones. But still recent research is called into question whether low oxalate diet is necessary for preventing kidney stones or other conditions. Oxalate or popularly known as oxalic acid, is a compound that human body produces. It is also present in several food items such as fruits, vegetables, nuts and grains. Although small amounts of calcium and oxalate are normally present in urinary tract and typically do not cause any issue. But in some cases, calcium and oxalate can bind together and form calcium oxalate, which are kidney stones. • Know the procedure to follow low oxalate diet. The main principle behind low oxalate diet is eating less food that has high oxalate content. Foods such as fruits, vegetables, nuts, grains, legumes are generally high in oxalate. According to general recommendation, and advises from health experts. Oxalate intake should be ...