Coral calcium, know more about this new trend in seafood !

Corrugation supplements are just gaining trend among health enthusiasts. These supplements are basically derived from coral sand deposits. These coral sand deposits are found down below the sea an oceans and once a part of coral reef.

These coral sand deposits are first refined to remove pollutants and other unwanted substances and then through various processing and procedures turned into powder form. Finally, this powder is sold as it is or in capsule form.

Coral calcium supplements basically comprise of large amounts of calcium carbonate content. Addition to this, it also has some small amounts of magnesium and other traces of various minerals.

Scientific researches and studies revealed that coral calcium composition is quite similar to human bone calcium composition. This makes them edible for humans.

So, here we are mentioning some of the benefits of using these coral calcium supplements.

• Can optimise good bone health.

Calcium is one of the key mineral that is required by human body. It is very essential for muscle concentration and as well as keeping your bones strong and healthy. A diet lacking require amount of calcium just degrades bone and muscle health.

As mentioned earlier, coral calcium supplements contain magnesium and other traces of minerals naturally and it is scientifically proven that combination of calcium and magnesium is highly beneficial to bones.

• Can control blood pressure levels.

Several human studies and researches revealed that high calcium intake helps in lowering down systolic blood pressure levels. So people who are previously suffering from blood pressure levels can use them.

Other scientific researches suggest that high calcium intake during pregnancy may reduce the risk of pre eclampsia.

• Will promote good dental health.

As it is well known fact that human teeth have outer layer of enamel which is basically a calcium content layer. Various test tube studies and researches revealed that coral calcium may protect against dental cavities. Thus, will help in remineralisation of enamel.

• Calcium have positive effects on brain health.

It is scientifically proven with several studies and researches that coral calcium or any form of calcium may help in age related loss of brain functioning.

Several rat studies reveal that calcium is beneficial during Alzheimer’s and various brain related diseases.

Taking coral calcium supplements regularly will provide you adequate amount of calcium required. This will surely benefit your overall body as well as brain functioning.

So just keep in mind coral calcium supplements are just calcium supplements like our previous supplements. They are just a way to add calcium in your diet. Before using them, just make sure you do not have any allergy towards high calcium diets. These type of allergies can cause several digestion and absorption problems such as gas, bloating and constipation.

One more thing, before adding any supplement in your diet. Just take advice from your health expert regarding the requirement and dosage.

Comments

Post a Comment

Popular posts from this blog

Know whether honey is gluten free !

Honey is a sweet syrup liquid that is naturally prepared by honey bees from nectar of flowers. It is the most common ingredient in several medicines, since older times. Addition to this, many people enjoy it on bread, in tea or as a natural sweetener. Health enthusiasts love to opt honey in place of regular table sugar as a healthy alternative. But the thing is, there are several varieties of honey available in the market. People still wonder whether all forms of honey are safe to eat. Or one should avoid gluten for honey or personal reasons. • Do honey really contain gluten? Gluten basically is a group of proteins that are naturally found in certain cereal grains. This protein is the main reason behind the elastic and stretchy structure of dough. Most of the people can easily tolerate gluten without any side effects. But there is a good amount of population with celiac disease or gluten sensitivity. Because of health problems and medical issues. They are recommended to eliminate glute...
Read more

Pandemic : Through the eyes of a 15 year old

Image
It has been almost six and a half months since our honorable Prime Minister Narendra Modi announced the nationwide wide lockdown on account of the deadly coronavirus that shook the workings of the entire world. Since then all of us have been advised to quarantine ourselves at home and go the extra mile when it comes to personal hygiene. Sanitization has to be followed and established for everything that is brought into the house. Suddenly our way of living has drastically changed and the new normal never fails to amaze us at every step. Initially when the lockdown started I was, like any other kid very happy about not going to school. I could get up late and not worry about my attendance. I could play all day and not be reprimanded for it. As a child I felt cheerful and giddy. But then soon I got bored of it and stared missing my school friends and my teachers. Back then I did not realize the gravity of the situation. But now I do. Staying in at home I have realized that the lockdown h...
Read more

Know whether pink Himalayan salt is better than regular salt ?

Image
Basically, pink Himalayan salt is a variety of soil that is naturally pink in colour and mind near Himalayas in Pakistan and India. Several brands and people who offer this variety of salt claim that it is loaded with minerals and provide incredible health benefits. That’s the main reason why pink Himalayan salt is often thought to be much more healthier than regular table salt. Although there are only limited amounts of researches and studies are available on pink Himalayan salt. But we are mentioning most of them here. • Know, What is pink Himalayan salt? Originally, Pink Himalayan salt is a pink coloured salt that is extracted from Khewra Salt mines located in Pakistan. It is one of the largest and oldest salt mines in world. This variety of salt is harvested from this mine and is believed to have been formed millions of years ago. The main source of this salt is evaporation of ancient bodies of water in Himalayan glaciers. The pink Himalayan salt is hand extracted and is minimally ...
Read more